On the scale today, down another 0.4 lbs. Hoping the trend will keep
up, but will probably plateau at some point.
Had Moby's veggie platter at the House of Kabob to keep the lunch
calories down. Was pretty tasty, though I had to skip breakfast.
Just back from some quarters and weightlifting. Energy levels good.
Think the body is acknowledging the fact that I'm not in a mood to
stop anytime soon.
So far, one beer this week, which I am counting as 16 oz because it
was 7%. May have another tonight, but would need to adjust dinner
intake down, and ultimately keep the weekly total under 5 pints.
Going to try a long run tomorrow to get that back into the rotation.
Also need to meander over to the pool and pay my dues for the year so
I can start that up again.
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