Weighed in today another 0.5 lbs down, thanks to the double run
yesterday and continued portion control. Even was able to sneak in a
Sierra Nevada Torpedo last night and still come in well under the
limit. It occurred to me that you enjoy each one much more when you
only have one to have, sipping it slowly. It was a tasty beverage.
The measuring cups and kitchen scale are coming in handy to figure out
how much I can have and still come in under the limit.
Need to get back over to the pool and do some swimming sprints to mix
things up a bit. A bit hard to get motivated to do that when it is 21
degrees outside.
So, for today not much on the exercise front. Will probably hit the
weights just before heading home, but haven't been able to bring
myself to do spin yet this year. The class is at a particularly bad
time on Wednesday, since the only time you can get people in the room
to meet here is Wednesday at 1pm, and that overlaps with the class.
Forgot my badge today, so had to trek Ryan in 19 degree weather from
Metro to NRC. Sucked. Poor little guy was cold with the wind
whipping past the buildings.
Need to find a technical job here at NRC. This PM stuff drives me
nuts. Too introverted to survive long in this role, anyway.
Interacting with people just wears me down. Probably be healthier and
less stress if I can just find an engineering position and lock myself
away in a cubicle, crunching numbers, programming, or looking at
issues with pumps and valves in my old group here.
Maybe I'll wander into one of the technical BC's offices today. To be
honest, I'd take a demotion now that I have over a year at my current
level, which provides the check box for higher positions (not that I'm
particularly interested in any of those).
At least wandering around will get my step count up.
Bis spater - J
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