On track so far . . . . My exercise goals
for 2014 are somewhat designed to inflict maximum pain. After all, "I'd rather feel pain than nothing at all."
Exercise Goals for 2014:
Running: 650 miles (12.5 miles / week)
Biking: 1500 miles (29 miles / week)
Swimming: 100 km (~1 mile / week)
Complete 26 Sprint Triathlons
(750m swim / 20km bike / 5km run) - 1 per pay period
Complete full 5X Devil's Basement
in 1 hour (1000 pushups, 1500 situps / 110 pullups)
In addition, complete the following workouts as many times as practicable in 2014:
Carneal Cuatro: Sprint Triathlon + 3x Devil's Basement (600 pushups / 900 situps / 66 pullups)
V for Vendetta: 1000 m swim, 5 mile run, 25 km bike, 5 X
Devil's Basement Workout
Awesome...I'm trying to do ONE mini-tri in June. Been running and biking; swimming is 12 laps, so I can suffer through that.
ReplyDeleteYou are nuts!