Thursday, April 7, 2016

Last week's summary

Ended up down another 3 lbs last week.  Was bad on Saturday and Sunday thanks to no exercise and an abundance of food.  

Shooting for another 2 lbs this week.  May need to implement a fasting on the weekend rule to keep things going.  

Long run tomorrow on the treadmill.  Sticking up on calories today.  We will see how it all looks on Sunday.....
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