Saturday, June 18, 2011
Tuesday, June 7, 2011
Progress to Date
Added a biking commute (14 miles round trip) on Tuesday and Thursday this week. Trying to make 78 miles of biking this week. Looks like I'll reach the biking goal with ease. Still pounding out 13 miles a week running. I've also added swimming on Fridays in case a sprint triathlon comes up.
Weight progress: 14 lbs lost since December (5 in the last two weeks), 14 more to go to target weight!
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The fire rises
wow.
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Where's the joy? You may want to check Scandinavia ....... or any other first world country that doesn't have its own head up its ...
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I have to hand it to Carbon Leaf. Blue Ridge Laughing just popped on Pandora. "I am unearthed and no longer scared. I am unearthed an...