The psychotic weight loss plan has worked. I have taken to having coffee before running at work. I have lost another 4 lbs. since starting phase 2, and the Wii says I am no longer obese, just overweight.
And just in time for the cruise. I've decided phase 2 applies on the ship. In addition, 3 miles a day minimum on the treadmill. My goal is to at least maintain, if not lose, weight on the trip. For excursions I'm thinking about adding a couple that are physically active, like rock climbing.
Phase 3 will begin at the end of the summer, maybe even before. I have some even more psycho rules to add to the self-torture routine. Will blog on the ultimate goal later.
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